productivity
Photo by Zoltan Tasi on Unsplash
"FUCK!" I shouted in the apartment.
In July 2020, I started 75 Hard, a mental toughness challenge, where you have to exercise twice a day (1.5h in total), drink 4L of water, read 10 pages of a book, follow a diet of your choice and no alcohol for 75 days straight. If you miss even one of these, you have to restart the whole challenge.
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Photo by Aaron Burden on Unsplash
For the past week, I've committed to writing 750 words every morning. This practice, which I've first heard from my friend Brandon Zhang, is called morning pages.
Julia Cameron, who popularized morning pages, describes it as "three pages of longhand, stream of consciousness writing, done first thing in the morning."
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