Anchored and Consistency

Over the past 3 years I've stayed in Manila, London, Lisbon, Miami, London again and now I'm in London again.

I feel like in the past 3 years I haven't really felt "at home". Which has led to me not feeling "anchored" and thus caused some inconsistencies in my habits. Things like going to the gym, meditation and reading.

There's something about knowing where you're going to be for the next months/years that just helps your mental all around.

I'm hoping that 2023 will be different in this regard. I know that I'll be in London for the foreseeable future and I feel really aligned with everything in my life. I think I'll be able to build routines and habits again, and feel "anchored".

Consistency is the key is something I say regularly to myself and others, but I also need to realise that it's hard to be consistent when your location isn't. So I'm looking forward to being more consistent now that I have a place to be anchored in.